Tag: Healthy Living

Packing Yourself Healthy Lunches

Eating right is key to staying healthy and/or losing weight. Most of us know well enough what the general guidelines are for eating right, but when you truly get into it it turns out that there’s a lot of extra stuff that you might not have bargained for. You have to cook your own food, all the time. When the thought really hits you it can seem very overwhelming. If you’re just cooking for yourself three times a day that’s 21 times you’ll have to be actively creating food. Luckily, you don’t have to spend quite so much time in the kitchen to pack yourself healthy meals. If you’re in the habit of taking lunch to work, you should read on to find out a few quick and easy secrets to do it effortlessly. Learn to Freeze Most of the population sticks leftovers into the refrigerator to pull out for another day. The freezer right […]